Tator tot hotdish allrecipes1/12/2024 ![]() ![]() You might be able to find mozzarella that is also low in sodium. In my Low Sodium Tater Tot Hotdish, I use shredded swiss. Expect it to take an extra 30 minutes or so to bake. Many old recipes call for Cheddar, American, or Velveeta. Prepare it in a freezer to the oven-safe pan (disposable aluminum pans work great, too) and wrap it in aluminum foil after it is prepared (don’t bake it). The cheese is the “glue” that hold the Tater Tots to the top of the hotdish. For a vegetarian option, I have seen recipes with tofu, chickpeas, and beans. You can also go with lower sodium fresh ground options like turkey, pork, or chicken. ![]() To make it like Mom made it, I go with fresh ground beef. I have found those to be the lowest sodium counts. Canned veggies are also getting hip to health, and many stores will carry “no salt added” versions. Many brands of Frozen Vegetables have a lot lower sodium content than the canned versions. You can see what I thought of their Low Sodium Chicken Noodle Soup, and understand why I am glad the Cream of Mushroom is better! When you are adding vegetables, you may want to skip the cans and go to the frozen section. Their “Ready to Serve” Low sodium soups are hit and miss flavor wise, except for the Cream of Mushroom, it doesn’t lose that signature taste without the salt. You see our problem here, everything is loaded with salt! We need to hack some salt!Ĭampbell’s is finally getting on the Low Sodium track. The basic DNA of this hotdish is Cream of Mushroom soup, Ground Beef, canned veggies (corn, peas, or green beans), cheese, and tater tots. All other hotdish can be generated from this base hotdish. Tater Tot Hotdish is like the “mother sauce” of hotdish. I’m adding one more to the mix, my low sodium tater tot hotdish recipe. Minnesota is also home of over 10,000 lakes, and therefore almost as many variations of recipes for Hotdish. This hotdish is the perfect way to use up a leftover rotisserie chicken or Thanksgiving turkey TOTS FOR DAYZ. So let’s talk low sodium Tater Tot Hotdish. Chicken Pot Tater Tot Hotdish Jump to Recipe Learn how to make a chicken pot tater tot hotdish This is a traditional chicken pot pie kicked up a notch with shredded cheddar cheese and tater tots. the Hotdish is comfort food at its core being. If you grew up and could state that you had Hotdish, Salad (Jell-O), and Bars, you were a typical Minnesotan. You can always lighten up the meal by serving it with a fresh green salad. Even the pickiest of eaters tend to love this casserole. Only five ingredients: ground beef, onion, corn, cream of mushroom soup, tater tots. It is the staple of all church basement meetings and socials. Super easy to make and one skillet to clean. Some people may call it casserole (you are WRONG!), but I digress. I’m a Minnesotan, so if there is a dish at all that we are experts in, it’s Hot Dish. ![]()
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